Replies
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Wishbone Light Ranch - 70 calories per serving. I could probably go lighter if I chose a vinegarette, but I'm a ranch addict.
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I am in a similar boat, but I'm not sure it's the exact same one you're in. :) I am 5'9" 146 lbs and trying to get to 130 or 135. I find it hard to talk to friends about my goals and my success, because according to them, I don't need to lose any weight. So, I totally get your frustration. I sent you a friend request.…
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Hi Ashlee! Welcome to My Fitness Pal. I have similar goals. I'm 5'9" and currently weigh about 146. My goal is to weight 130-135, but my main focus is on toning. Feel free to add me for motivation!
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Invite him to work out with you! Tell him how good it makes you feel and encourage him to do it. I just recently got my fiance to start working out with me. He hasn't made it to MFP yet, but I have every intention of getting him here one day. :) Good luck!
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True: I fold them into mates. TNP plucks their eyebrows.
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@ apanda4 #9 Love it!
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Sushi, cottage cheese, beets, Coke, Pepsi (or any type of cola), oysters, shrimp.
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We're close...
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I think I found my twin! 29 years old Height: 5'9" HW: 155 CW: 145 GW: 135 No idea what my body fat is, but I want to tone in addition to losing 10 lbs. I'm getting married in October 2013 and I want to fit into a size 8 dress and want some definition in my arms! I'm a size 10 now, so I think that's reasonable.
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I have had over 50% of my medial meniscus removed in both knees due to injuries, so low impact is a must for me too. I used to be a runner back in the day and now use an elliptical. You can get going at a good pace (almost like running), but with minimal impact.
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Thanks for the info on Skinny Fat. I didn't realize it until now, but that's definitely the term for me! I'm within a "healthy" weight range for my height, but I'm pudgy in areas. I always thought that cardio was key, but it turns out that strength training and healthy eating habits are the answer!
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I'm doing a B List because my venue only holds 120 people. If most of the A list RSVP's No, then I'll send out the invites to the B List. :)
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Age: 29 Height: 5'9" Current Weight: 146 Goal Weight: 130
