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You're probably right. I'm just speaking from what has worked for me in terms of weight loss :smile:
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Complete protein is referring to it's biological value (BV) Whey Protein has a BV of 104, Eggs have a BV of 100, Soy has a BV of 74 Source: http://en.wikipedia.org/wiki/Biological_value Converting liquid to powder is actually very safe & simple with modern manufacturing (baby formula - one of the most highly regulated…
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The Difference Between Soy Protein and Whey Protein? Soy protein comes from soybeans, which are legumes (a source of carbohydrates): making it an incomplete protein. Also, the processing of soy is done by using hexane and other toxic chemicals that are not safe for the body. The human body does not easily absorb soy…
