kjpoorman

I am on it and just lost my first 10 pounds. I was told to have a shake, 100 calorie snack, shake, 100 calorie snack, dinner, 100 calorie snack. Exercise!! I started losing much faster once I threw in the exercise. I found it much easier to go to the store and I bought a bunch of 100 calorie snack items...makes it so much…

in visalus Comment by kjpoorman April 2013

Please add me too!! I really need support and friends who are walking the same walk I am

in New here and looking for Christian Sisters for support!! Comment by kjpoorman April 2013

HI...I would also am looking for support and am always needing motivation...I am trying to lose 150 pounds...I just joined this site 3 days ago. Maybe we could be friends

in Looking for Support & Motivation! Comment by kjpoorman March 2013

Subway Sandwich

in Paramedic needs help with dinner! Comment by kjpoorman March 2013

Just joined today...I am 49 and have 4 kids (all boys) 22, 13, 11, 10. The 22 year old is still living at home. I do not work as I am disabled with multiple sclerosis. Not sure how to do friend requests but would like to stay connected

in 40 year old crowd? Comment by kjpoorman March 2013

kjpoorman

Replies