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I just started 30 Day Shred with Jillian Michaels. You can YouTube her videos. Start with Level one and work your way up to Level 3. She really keeps you moving! You will be sore the first couple days but just keep up the good work! Make sure you stretch before! Im going to do some Yoga on my resting days so Im still doing…
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Well I am not a mother, but I am a Christian looking for positive women role models. (: (and your name LiveLaughLove is our church phrase.) Too cool!
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Add me! I'm looking for motivation from positive women. New to site, have lost about 20 pounds so far. I am interested in the 30 day shred. Do you just watch them on YouTube?
