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New friends? Yes, Please :)
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http://insanitycalories.com/ I used this site to help determine my calories burned.
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Woww!! You look great, very inspirational...thanks and keep up the good work :)
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I had my appt today and will start tmrw, Im so excited!! I found a forum if anyone is interested. Here is the link: http://www.lowcarbfriends.com/bbs/medi-weightloss/