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Oatmeal keeps me full through a morning workout until about 8:30 a.m. I put a teaspoon of natural peanut butter, a dash of almond milk and a banana in it! Yumm! Favorite meal of the day! I sometimes want to eat it for dinner!
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You have confidence and that is hott!
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I love long hair on me. Having it short makes me look 12 yrs old LOL! I give credit to women who can pull off SHORT hair and I think it looks hott when done right - just not on me! Oh and on guys SHORT and spiked!~
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Ninny....10 and NICE OUTFIT!
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Depends on how you define a true beginner. I started with free weights ie. barbells and bumbbells. I also had a decent strength base from being in the military and doing the required physical activity. A true beginnner is someone who has never worked out and yes they can use a barbell or dumbbell....just think they are…
