Replies
-
Tim, I usually do well on 5-6 hours also. That said, I suffer from sleep apnea and have a CPAP machine that allows me to sleep more deeply (2 levels below rem sleep). Have you had a sleep study performed? Just a thought ... My problem with sleeping longer is that I have more aches and pains. Good luck! Mike
-
Hello Jackie! Congratultions for joining the team and working to kick the "Big C's" butt. Having multiple family members and friends with cancer, in remission, etc., I'll tell you to keep the positive outlook, keep up the good work building a healthier lifestyle, and talk daily with the God of your choosing. Best wishes…