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I am doing a variation of Atkins/keto. I started with a two week induction like Atkins but I am not following any specific plan. I have cut out ALL non vegetable carbs and anything processed from my diet. I eat very little fruit (a few berries and a piece of apple here and there) but I eat a lot of spinach, asparagus and…
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Wow you look totally amazing! Congrats on taking off the weight and making such a great change :)
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wow that is awesome!! Congrats on all your hard work :)