knwells16 Member

I have a cactus growing in my lung....they say that it wont start sprouting till I am in my 80s. What I think about is them grave robberrs 100+ years down the road who only find a huge casket full of nothing but cacti!

You look amazing! Keep up the good work! It is soo inspirational for me to see how others are in the same boat as I am and that just by watching what we put into our mouths can help and make such a huge difference! Thanks for posting :)

you look amazing! Great job! It gives me some hope when I see the before and after photos. I took some before pics of me today...scary...I will look at them before I even think about any bad days when all I think about is chocolate, and more ...

I'm in too :)

I have done my research. I use the forum to see how my research has actually worked on REAL people. It is nice to see how this or that has worked for other people who are in the same situation as I am. That and there is the social aspect of talking to a person (people) other than your computer search bar

WoW That is awesome! Good job :)

Hello there! I just started a few days ago. I have 130 lbs that I need to lose...feel free to add me too. It is nice here that you can add friends that are going through the same thing with the same goals in mind and can help motivate and cheer you along. Someone who won't judge you or criticize.

I just turned 44 yesterday! Yes it does seem harder to lose weight now than like 10 or more years ago! I am in this for the long haul...I am soo tired of feeling this way...NO MORE Please feel free to add me as a friend to help the motivation factor! The more there is the better I feel, the better I feel the better I am at…

Since I just started less than a week ago, I have been logging everything. But I am thinking that I am going to stop logging my coffee intake. I drink it black, no nothing...I sometimes only drink 3 mugs a day, and that has only been equaling out to 7 calories.

So maybe a protein shake?

uhm...too young :) But if was younger...haha

1. Nikki 2. None...I just started my new lifestyle on Friday 3. Need to lose 125 lbs 4. Lose the word DIET. This is a lifestyle change for the better :flowerforyou:

Just started...where are all the men? lol

Good question...I have no excuse...The title says it all... I am going to finish this quilt that I am working on while I wish I had a life...haha

Congrats on the 16 lbs! YaY You can add me as your friend! I say the more the merrier! That and well, like you, I need all the encouragement I can get!

Count me in! Just what I need too! I tend to give up, but with others doing the same thing at the same time, I won't be tempted

My start weight right now today is 268. I have lost 70 lbs, but it seems like I have been in a "rut" for the last year...not gaining, and not losing... My goal is to get back down to 150 and to get the body back to being toned. I like how I can count the calories and actually see what I am eating on a daily basis. This is…

I just found this page...and I am loving it already! Please feel free to add me! I know that I will be here on at least a daily basis (if not more)! I know that I NEED encouragement, so I KNOW everyone else does too! so...how do you add people?