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Go Pack Go! Originally From N. West Wisconsin
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I would look into an endoscopic procedure. Less invasive - but not considered the gold standard for fixing your disk as traditional procedures. Both of these links have a wealth of info. http://www.laserspineinstitute.com/ http://www.youtube.com/user/DrTonyMork?feature=watch I know it hurts, but remind yourself this is a…
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Currently living in the DFW area - not sure I would call Texas "great" I've lived in 4 other states and a different country so I have a little perspective.
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I too have a fitbit. It's a pretty cool tool. I think my steps are off and needs a little calibration, but it is a real encouragement to me. I get within a few feet of my computer and it uploads my steps to fitbit dashboard, which pushes it over to mfp. I find myself doing little things like standing and walking to…