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I work out alone 95% of the time. It's me time. My time. Don't bother me time. The other 5% is with my trainer and my kaishido class. I'm also comfortable being alone (and I HATE workout with other people) but I understand that not everyone is. Try taking a few classes if they are offered by your gym.
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egg, egg white, ham, cheese on toast with sriracha! black coffee.
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Seriously! This thread is making me salivate. I'll probably have homemade stew. I made a TON of it last week for my weekly meal prep and still had leftovers. I froze it to have quick meals when I'm feeling lazy/don't feel like cooking.
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this is why I have an afternoon snack! I plan a snack so I'll stay away from the candy/cupcakes/or whatever else is floating around my office!
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NO. I will have candy! However I promise to log every piece.
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Depends. I workout after work so if I'm going home after my workout no. If I'm not going home or going out after my workout (or on those rare occasions I decide to get up at 4 am to go to the gym before work) I'll shower at the gym.
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Yep! I used to be a 36FF and this is what I did until I could spend the $ for a good sports bra.
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GNC is having that sale now plus an additional 25% off for online orders today. on the box orders it's about $1.60/bar
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Gym! I no longer believe in the concept of a diet. Once3 I stopped I lost 95 pounds.
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This. Plain non-fat greek yogurt is the best!
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So has DC, MD, and I believe VA. Being on the phone during check out is a bit rude.
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My boyfriend says the same thing. Most of the time I don't wear makeup. I touch my face entirely too much. When I do it's light and natural looking.
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me too - over the corse of nearly 100 lbs. I can no longer fit some really nice shoes.
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Yes, you will be stoned. Bananas are amazing! I do agree with you on teh Apples. Fuji and honeycrisp are great - I also like gala apples.
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Truth! Unfortunately one of my favorite fruits is star fruit. It's only available a few months out of the year and has to be imported.
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My mom was born in the 50s and my dad was born in the 40s - that combined with depression era grandparents meant that we had that same mine set. Waste not, want not. Use every last bit. Keep the fridge, pantry, and spare deep freezer stocked for times when you can't get more. However growning up we were very active - I…
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yep! My boyfriend says pop and I always think "grandpa?" He also says "fizzy drinks" for anything carbonated...darn British influence. Calling everything coke confuses me! I'm biased toward Pepsi anyway.
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Edit: Double Post!
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Yep.
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I'm 5'4 and float between 120 and 125 with a loose goal of 115. Check your BMI, your body fat, talk to your doctor and find what feels good for you. My family told me I looked guant at 150 and i had visble collar bones at 200 pounds. They were worried because it had been so long since they'd seen me at such a low weight.…
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Best: Summer dresses! Worst: Humidity (I have curly hair) :(
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yep - even at more than 200 pounds I still had prominent collar bones.
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First name was most likely spelled Ichi - got nothing for the last name. In undergrad one of my friends was named Ichiro - nicknamed Itchy! We called his girlfriend Scratchy
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don't care. have fun. DON'T spend too much money.
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1. What would you think of a guy like me laying next to you at the pool with legs closer shaved than yours? Since I don't like body hair I would think "ooohhh, he's hot!" 2. Where do you start - and how do you keep from slicing your legs up? Suck it up and wax it. Shaving is a pain in the butt. Waxing is simpler, less time…
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yep. I've gained and lost the same 10ish pounds for the last 5 months. :/
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1) Date/Marry someone of a different colour? Yes, my boyfriend is of a different race, color, ethnicity, and ational origin. 2) Adopt a child of a different colour? Yes, I intend to adopt eventually. My aunt is a social worker and I am well aware of teh number of children that need a good home. I believe that I can provide…
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I sweat everywhere EXCEPT my head. After a workout my shirt and shorts will be drenched but my face and neck will barely even glisten.
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Pretty much. My parents said "you can have privacy when you have your own place." They were a bit more lenient the older we we're but for the most part closed doors with a lot of children (there's 10 of us combined) meant that somebody was doing something they had no business doing! Open doors meant it was easier to spot…
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"I'm on the phone wih my dad. Give me a few minutes." The boyfriend called lastnight to talk before heading to bed but I was on the phone with my poppa.