SweetestLibby Member

Highest - 215 lbs Lowest - 115 lbs Current - 150 lbs Goal 120 - 125 lbs

From my heaviest to my smallest I lost 100 pounds and went from a 36G to a 28DD. I've come to accept that I'm never going to have small boobs and I'm never going to be able to buy bras at a department store.

Wine. Peanut butter. Chukar Cherries (if I lived in Seattle I'd be in trouble).

Mine is 400 - when I work from home I don't hit it unless I go to the gym. When I commute into the office and to my various clients I actually get really close and sometimes just need a short walk to hit it. I try to walk between my office and client sites as much as possible. When I go to the gym after work that's when I…

I was actually able to give up creamer by finding a brand of coffee that I like! Some times I'll add a little cinnamon or nutmeg around the holidays.

Americano, mostly. The Starbucks near my job finally has almond milk so I'll sometimes get a tall cappuccino with 1 pump of a flavoring.

I'm in! Message me for my Apple ID - I'll add the ones listed here!

Uh, yeah - the Fuji apples I got from H-Mart were 400 to 450 grams a piece - that's more than 200 calories per fruit. The bananas were about 150 grams per piece without the skin - that's just under 150 calories per fruit. Depending on how much fruit eaten it can add up. Can you lose weight on smoothies? Yeah. Unlimited…

In MFP you have to add the Apple Watch as a connected app/device - telling it where to pull information from and in the iPhone health App you have to add MFP as a source. As far as the calorie adjustment I was under the impression that here is a number of calories associated with your activity level setting and any…

I was introduced to Top Pot on a business trip to Seattle - now every time I go I can't leave without going to Top Pot and picking up Chukar Cherries. It's only a few times a year so I don't worry about the calories. Duck Donuts (there's one near my boyfriend's house) is good...but I only like the glazed one.

TIME - a lack of it. Working 60+ hours in a week during a busy part of the year means that cooking during the week doesn't always happen. I try to do as much cooking and prepping on the weekends as I can otherwise cooking doesn't happen.

Coffee with cream and sugar - I don't really eat breakfast. I'm generally not hungry enough until well into the morning Today at mid-morning I had a protein shake.

SW: 215, size 14-16 (US sizes) GW (reached in 2013): 115 - 120, size 0 - 2. CW: 140, size 4. slowly making my way back to 120, size 2

Sriracha Mizkan Oigatsuo Tsuyu Soup Base Ranch dressing

all of this. I went from 215 at my highest to 115 at my lowest (5 foot 4inches tall) - the skin around my hips/thighs and boobs had a bit of extra stretch and I have a sad face belly button but outside of that it was find. Not really noticeable to anyone but me (or if I pinch and pull the skin). I lost weight slowly during…

started at 215 (size 16) - it was about 20 pounds before I went down a size. I went from a US 16 to a US size 0 (at one point). The smaller I got the the fewer the pounds lost before I went down a size.

Nope. I don't drink very often to begin with so I didn't have to give it up (even when I was cutting - yay 16% body fat). I work it in when I want to drink.

what he said! by myself or with my trainer (once a week) when I had one. I do not enjoy working out with other people. I have my plan and I know what I need to do so I'd rather just get it done. no distractions or interruptions (or talkative people :/)

I watch baking shows while I'm doing cardio and it quick turns into "how much cardio do I have to do to bake and eat this cake/cookie/whatever delicious thing I want to bake now!" I had to switch to Bones to stop the urge to bake all the things!

truth! I drive a 2013 Chevy Spark - my first car, completely paid for by me, bought it brand new. It's super cute! I want a Jeep Renegade - but I do not want a car note.

coffee with Bailey's creamer and Chukar Cherries :) (I didn't fly all the way across country to Seattle for a week long work trip and not come back with Chukar Cherries. I plan on eating every. single one.)

Americano or a non fat cappuccino

Yep! I'm not a heavy sweater and when I do it's almost never in my face. Doesn't bother me - just means I'm less likely to sweat out my hair (natural hair that's been blow dried and flat ironed doesn't like sweat!h) My boyfriend in the other hand - I call him the sweat monster. He just looks at the gym and his shirt and…

For me yes, I bloat up nearly 5 pounds the week before and drop back down once it's over. I've "gained" and lost up to 7 pounds in 10 days (3 day cycle).

95 pounds...stopped counting, life changed gained 30. Started counting again and lost 10 - 20 more to go

Pedometers are pretty inexpensive.

Not really. But I don't drink very often to begin with. I'm not a heavy drinker and I lost 95 pounds drinking every once in a while. However - I'll admit that I gained 30 pounds drinking more than I use to. I've gone from drinking once every couple of months to work happy hours and a boyfriend that drinks more often so…

I'm a 30FF - Panache and Freya sports bras are amazing.

In undergrad my university had a gym and I was actually able to schedule time in between and after classes to go to the gym, to study, to work, etc. I managed to stay at 150ish in Junior and Senior year. After college (and working a full time job) I ballooned up to 215 again. When I started grad school - I worked full time…

yep. I go from ALL THE FOOD to none of the food. I don't force myself to eat if I'm not hungry because it tends to even out from when I eat at maintenance during the week prior.