We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Are you logging everything you eat and what exercise you are doing by day? This website is very useful if you use it to the letter. Log all your food and all your exercise and you should find out where the problems are. Track carbs, protein, and fats. Your total daily calories should come from the following ratio's. 45%…
