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Back when I was younger (early 20s) I lost 100 lbs. I did it on a high protein diet. It was also low calorie and low fat, no carbs. It was great. I would have been under the recommended calories (way under - 500 calories a day for 8 months). Now I'm almost 40 and I had to switch to a vegetarian diet for my weight loss. I…
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You should try them in not a "pure" pasta form. You'll be dissappointed if the noodles are the main part of your dish. Try them in a stirfry where they are just 1 ingredient in many. I make a stirfry with the sweet kale salad mix from Costco (1 whole bag) 1 whole onion, several cloves of garlic, ginger (to taste), some…
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Try the noodles in soups and curry. The texture isn't so aparent.
