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Freeze water in a dixie cup the peel it a way and rub the ice on the shins help the pain at least.
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I do that as well, but add more excercise on the days I do.
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You can do it!
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Bump tp read later
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You can do it
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You can do it you have a very possitive attitude
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No worries it is a holiday made up by the greeting card world!
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HRM+ heart rate monitor does it work how often do you wear it?
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Let me know what you discover, I have been trying to figure it out because shape number is way different then the machine which is totally different then MFP, MFP has the most information as in weight, height, age etc.... so I wonder if they figure that all in to the equation??????
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I think you will really like this site, I have only been on it for a couple of weeks but it has help, good luck!
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WTG.... keep your eye on the prize!!
