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Iowa!
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I try to be active on here and give support when I can. I could also use the support, feel free to add me! :) Thanks. Dave
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Another advantage of weighing in every day is that it makes it easier to pinpoint what part of your diet is causing you to gain weight, or conversely, what part of your diet is helping you to lose weight. If you suddenly gain 2 pounds in one day you can just go back to the previous day and see what you ate. If you weigh in…
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I weigh myself daily first thing when I wake up in the morning. I've just learned that I can't get discouraged though with minor fluctuations up and down, because that happens. It's having a long term downward trend that matters the most.
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Mac. Although he's pretty big right now, so I could probably get away with calling him Big Mac.
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Maybe, never know.
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Maybe :tongue:
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FR :)
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Sweet! :happy:
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32 and enjoying life, will be 33 on Halloween :)
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0.o. Now I've seen everything.
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Nope never :( haha.
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Oh yeah I love the Hawkeyes. I live probably 5 miles from campus.
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Yeah doing it by text is the exact wrong way to do it. Unless you enjoy doing things wrong.
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$18, and that's with the tip.
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For me I always try to keep my calorie count near where it's supposed to be first, then the exercise is secondary.
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Welcome! :) Feel free to add me if you like, I'm pretty new to MFP as well and also looking for friends for support and motivation.
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Hello Ashley :). I'm sort of in the same boat, looking for fun and motivational friends so that I can finally lose pounds this time. You can do it! Just gotta keep at it.
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The wenis is attractive...totally kidding.
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Depending on how you do it, it also makes your face redder.
