letsgain01 Member

Next time you can pinch the stems off before blending

@Northerncyclist234 might be able to help .she was doing a bulk at a point and is a marathon cyclist (go figure lol )

I eat a shitton of pasta at work basically everyday

For me, generally it helps them to understand that I feel gross because I look like a skeleton. When it's put so bluntly people get it

I use the stove. I have occasionally bought mini marshmallows and used them on toothpicks with a lighter lol

I don't if you're aware but your op and the rest of your comments are really condescending. Any carb whatsoever breaks down into some form of sugar in the body so yes

Good luck!

There's always dessert before bed as an option as well.. That's 3 hours you could throw some food into

I always feel like I look better with more weight. Technically 107 puts me at a minimum healthy weight which I'm now back up to so yay bc I can work out again but I don't look or feel healthy until I'm 115. Ideally I'd maintain 120-125 though one day bc that's when I feel my best. My goal goal now so I don't feel like I'll…

Right? You don't need a degree to know what you're talking about

Just use mfp as a guideline, and don't forget to account for your workouts and how active you actually are during the day. If you notice you aren't gaining, up your daily goal until you are. I would go on a week by week basis but I'm impatient and also gaining bc I'm underweight. Others here might suggest a longer amount…

Okay cool. I feel kind of bad for people that are actually hard gainers. I can't imagine having to eat that much a day just to maintain

I literally said that it's highly unlikely that is the issue but it's plain rude to those who actually have these conditions to say it's IMPOSSIBLE to actually be a hard gainer. I also specifically said everything he mentioned is worth looking into first but yes, it is possible to genuinely be a hard gainer. Highly rare?…

Not a common enough thing to not work on other possibilities before believing it * There is a woman who literally eats 5000-7000 calories a day and is still underweight and she isn't the only one but it isn't common at all and so you are right that these other things are way more likely buuut there are medical conditions…

Yup. Me and my sister both gained 40 pounds during pregnancy. Her baby was 4 pounds, 13 ounces. Mine was 9 pounds, 4 ounces. Just goes to show your baby will be the size it will be. Eat when you're hungry, as much as you're hungry for.

Raise the calories. As you gain weight you need to eat more to gain more. Forget about what mfp sets you at. It's a guideline. If you're hitting 3200, is that including your workout deficit cause working out burns calories. Maybe you're more active than you realize even if you are counting your workouts. I didn't realize…

I like going over personally bc a lot of people trying to gain weight overestimate the amount of food. I'm not about to literally weigh my meals so it feels better when the calories are over

Add me too

Avocado is pretty bland so you'll want to add stuff to . Like salt. Or adobo. Our anything that actually has flavor lol Also I was starting to think I'd never be able to gain weight again until I started tracking. I've gained weight using this app about three times now. I also semi religiously stalk these forums to get new…

Lol I would've definitely tried to find the deshelled version that guy did

I'm clicking to add you. I'm 5'4 and was 106 when I started getting to gain weight again. I don't know what I am now but I can tell I've gained. We can look at each other's diaries for "inspiration". Also, pecan halves and nutrament are my go to "fillers" on days where I really can't eat that much (my stress induces…

I like pecans and they aren't expensive in bulk

Okay buddy. I said 'lol' for a reason. It was too indicate lightheartedness.

Only if you've done it a lot or if it was a "good eating day" lol

Just saying 600 is pretty far from 734

Things don't appear out of thin air for no reason

Be basically said it all. Everything needs to be made from something.

i love me pecan halves for those busy days. i also keep nutrament on hand for the days where i dont get close to goals and i know a scoop of ice cream wont make it

I agree wholeheartedly. But that isn't the case here

Also don't know why they'd be here is they think it's dangerous