reebek82 Member

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  • YES! I get that too - usually after cycling. I don't know what causes it?
  • I've just started using MFP too and nearly choked when I saw there were 30grams of sugar in one apple!!! After having 2 weetbix+milk and an apple for breakfast I'd maxed out my sugar intake for the day, despite doing a 12.7km walk! So I think I'm just going to ignore the sugar from fruit/veg, especially seeing MFP's…
  • I've started baking biscotti using Natvia instead of sugar, and experimenting with different add-ins like nuts, cinnamon, ground ginger etc.
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