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friend request sent
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Sphommavanh12@gmail.com
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great news Youtube got a channel for Intermittent Fasting. Monks done it all their life and so have I. Personally, 16H fasting 8 Hour buffet window; skinny guy on calorie surplus; fancy scientific term for eat more.
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most yea let's amp up the group with some daily challenges ; morning workout with IF.
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my style is 16 H AND 8H buffet window skinny guy looking build muscle one day at a time. Been doing IF All my life going un-noticed two meals each day and night. IF got its benefit with HGH and energy from Adrenalin rush. The human body is amazing. Noticing what you take a learn and listen what the system does.
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10%bodyfat waist to prove it size 26 inches light weight 124.8 lbs
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Hey everybody feel free to add me. i'm on here everyday with my bodymedia number counting.
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Jillian michaels program does not link up app only body media subscription.
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Saves my iPhone battery hehe. I'm in the same boat with you device wise. and other contract i perform are government @ check in Bluetooth are require to stay in the vehicle. So all well; overall i see i don't have to poke around or fiddle my phone; just use the display watch as instant feedback ;thanks to it's 6 to a year…
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liked
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I blog everyday add addition to me
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In order to sync your striiv; go to your App MyFitnessPal in the BLACK TAB "MORE" tap that. Second step is Tap green "GET STARTED'. Third step scrolling to the bottom will You find Striiv. Tap 'Connect" Indeed it pop up Striiv website. Now go to Your Stiiv app tap "MORE" Next MyFitnessPal tap green "link myFitnessPal" Yup…
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47,928 and improving. Such great friends on striiv and friendly competition so why not go the extra mile
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I'm a nooblish too i will send you a friend request as i am motivated six days a week. does that sound motivating and supporting to reach your goals.
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Yo i STAY Motivated six days a week one rest day. we can buddy up for some friendly weekly score top off. Do you accept?
