Replies
-
Yeah I have experienced the same thing...I find I burn more calories in warmer weather
-
I’ve done both P90x and Insanity. I found that I made more gains in terms of definition with p90x.. However with Insanity my fitness level improved loads. If you’re aiming for weight loss and fat burn I’d suggest Insanity because of the high intensity Interval training. I struggled for motivation for month 2 of insanity…
