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im here!:drinker:
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I was on birth control since last year and I followed a diabetic diet since i'm insulin resistant. I lost 20 lbs in 3 1/2 months. I eat every 2-3 hours. i do a high fiber snack with water to help me feel full. for meals, I have protein with each carb to help my body respond better to carbs, this also helps keep my blood…
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Washington, DC:happy:
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yes:smile:
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I would like to lose 5lbs! :drinker:
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Hi Love! we can do it together! I've learned so much within the last year about this syndrome and I can definitely help you cope! ill add you as a friend!
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I acquired PCOS as a teenager which stands for polycystic ovaries. its cysts in the ovaries filled with male hormones that increase weight, fertility problems, insulin resistance, body hair, and darkening of the skin folds. it also causes me to crave sugar and tiredness. the only way to not become diabetic with this…
