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  • No sugar or carbs in Crystal Light........uses apartame as a sweeter, only 5 calories a serving. I used to drink one gallon of water a day, right out of the gallon jug until I got sick of drinking plain water. Mixed it with Crystal Light (they have numerous flavors) and really enjoyed it. Really helped with my exercise,…
    in What counts as "water?" Comment by fxgs March 2013
  • I love my Nordic Track Ski machine........................very little if any STRESS on the joints. Gets your heart rate up in the zone and a heck of a workout. I actually picked mine up off of Craigslist for $50, almost brand new. I see them on there often really inexpensively.
    in Cardio Routines Comment by fxgs March 2013
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