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Finished level 2. All I can say is, Jillian is a crazy, crazy woman. And my knees hurt. Well, they hurt more than the rest of me. It's not like the rest of my body is pain free right now, lol.
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I had to work up to it too. I did about 2 weeks of a beginner kick boxing workout before I started the shred, I think it made a HUGE difference. You should def. try it again! Good luck!
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Day 8 - Done! I haven't seen much weight loss, but I could swear I'm a little firmer after just a week. I'm super excited to get to Level 2. I'm feeling up to a challenge now.
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I'm 5', I usually eat around 1300, with a 200 cal workout. So I'm netting around 1100 a day.
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Day 5 down - it hurt today. And I must have been doing something right, because I was sweating bullets. Half way to Level 2, hooray!
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Day 4 done!! Def. feeling sore, BUT I am already able to do all of the reps except for the push ups. I am terrible at push ups, going to have to work on it.
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Day 2 - done. I seriously love JM, she's da best. I hate those side lunges though. Those kill me.
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Me, me! I love me some JM.
