Shan790 Member

I have a jack Russell he doesn't care if pele come to the door when my husband is home but if a repair man or delivery man comes when my husband is not home he follows them around with his fur up. Unfortunately no one is really scared of my 12 lb ball of chub.

I know I thought I ate we'll until I started logging my food. I was surprised at what I was eating and how much.

I aim to hit my goals but usually go a bit over. Sometimes only by 20 cals sometimes more like 50. I don't like to be under.

that is my husband too :)

but a little beard told me to tell you its a little corny so I will whisker it in your ear.

most poses can be altered. A quick easy tip for knees though is fold the mat up to double thickness under your knee for extra cushion. Also for wrist discomfort a lot of poses can be done on your elbows and forearms instead of wrists. Ask the instructor and they can help with modifications.

I started with yoga. there is also a meditation for dummies book that is really good. starts you off slow and has lots of ideas and tips. There are also apps that help by guiding you. look at calm.com omvana. Buddhify is good for on the go meditation. Hope that helps :)

Black licorice is the worst. But love me some veggies. My son eats Brussels sprouts when they are pan fried with pancetta and topped with Parmesan cheese :) it still counts as a veggie!

There goes that sugar again. You are in fine form today :) But I will second that you are indeed wacky and motivational ;)

My family is all in a league. I've won the past 2 years picking my team based on the quality of the touchdown dances and celebrations :) it drives my son nuts that I keep winning ;)

Not only are the paninis high in cals they are gross and made with processed cheese. Mine tasted so nasty.

Love both of these. I also like the one with the t-Rex chasing a person that says some motivation required.

this is my son. I was sitting in the lake and the minnows were nibbling on my legs, my son saw and went running out of the lake screaming and will only swim in pools now.

Dang it you had to bring up Cthulhu didnt you !

Its either my claustrophobia or my fear that the only way ill lose weight is to replace all breads with cauliflower imitators.

I have lots of ideas here http://pinterest.com/wakko/brown-baggin-it/ Some of the links have tons of ideas to choose from. Good luck. My son was always hard to make lunches for too. I find if he has to help pack it he is more likely to eat it. Giving them some control helps.

I have that issue with boobs. I have to get shirts bigger so they do up at the front and the buttons don't have gaping holes between them but then they are frumpy looking. Luckily I can sew but having to alter all my shirts is a pain!

That's what I was going to post :). You have great taste lol

Desserts always desserts. I love to bake so I go all out and spoil myself.

there is a girl in my yoga class with bright pink hair tattoos and she always has her hair up in a retro pin up girl style. I freaking love it. And I told her so, just not while we were in downward dog :) I wish I could rock the look too.

I hope they don't revoke my Canadian citizenship but football all the way. NFL and CFL.

I love a happy ending! Glad you got it figured out!

I have that issue when I run at my parents house. Last month I saw a bear, a wolf and coyotes on my run. Tons of deer and bunnies and other little creatures that are nice to see too. I'm more afraid of moose than bears though. I surprised a moose once on a run and it charged me. Bears usually run away from me but moose are…

my best friend does it. It's not really working for her but she estimates points of foods a lot. The same thing would happen here if you estimate portion sizes or calories etc... instead of looking it up. I could never pay the monthly fee to do it seeing as this is free and I get more support here than in the once a week…

I picked one lift to start. Used google, you tube and other gym members to figure out how. Once I was comfortable with the lift I added another, then another. You just have to pick up a weight and go for it!

Bourbon vanilla Lemon gelato But only a little bit of each left. I might go finish one off tonight.

I currently help coach my 11 year olds team. Girls were not allowed to play in my high school. So now I take it out on kids by beaning them with tackle dummies.

Mine is 11. People stopped asking us to and have moved on to all of our childless siblings to bug them to have kids :)

forgot about butter tarts! hells ya!

Go Tigercats!! oh wait thats a canadian team... does it count, its almost the same but we have a bigger field to run and less downs to do it in, HARDCORE! If not then I'll root for the Dolpins, yeah my Squishy Fishies!