We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
More than likely you're up 6lbs because of your period. Try eating small meals every 4 hours and eat very slowly until you are full, this will help you not to over eat like people usually do. Also cut out all pop and sugary drinks, and substitute them for water or tea..I've tried that before and lost 40lbs without even…
