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Update. June 2017 up to 294. 238 was the bottom but things have crept back up over the last couple of years. I'm sure this is totally unique to me and nobody else here on MFP has ever experienced this. I figured on a bounce back but this is rather larger than I was prepared for. I've been hovering here for about 6 months…
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As of my one year MFP anniversary (yesterday) I weigh 248 Pounds. I started at 383. I have not been 248 since I got married 22+ years ago. I have spent most of the last 20 years over 300 Pounds so it's quite the adjustment. Keep up the good work everyone.
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Unfortunately, I have no medical or even diet advice I can give you with any authority. What I do know is this. I am a 44 year old man. Ever since I was a child I was the fat kid, the husky kid, the big guy, etc... I have lost 25-100 lbs and put it all back on plus extra more times than I can count. Guess what, my life is…