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Wow, such a difference! You were very lovely before the weight drop but now very lean and lovely too! :-)
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Brill, thank you again for your advice!! I will book myself in again this week and take it a little easier until I am ready to do the full class :-) I am looking forward to a healthier, leaner yummy mummy body and not slummy mummy body! :-)
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Thank you!! So I am wondering how long before I can do the workout without feeling that excruciating pain? I felt a little depressed after the first one as I was so geared up for it....thought I could do one session of BP, 40 mins Cardio/small weights at home with a great DVD a couple of times and perhaps a bit of swimming…
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I used to do a bit of both and felt different benefit from both. Now I have had my second son (18 months) and haven't really purposely exercised since having my first son (3 years) and I am ready to start it all again. The only thing is, I am trying to change my shape. I am 5 feet 8 1/2 inches, 10st 5lbs and deemed a…
