alff123

Hahaa, the cowtipping suggestion is an idea and a half !! The zoo, day trip to countryside/city, squash, badminton, dog walk .. ;D

Thanks guys !! x I hate how much it brings down your day when your doing so well haha

I wouldn't say it was down to me being hungry, when I was a lot bigger (11st 8lbs) I was even worse and could litually eat 5 packets of crisps in a row, even after eating a substantial amount of food throughout the day.

Ermm, I'm down to about 9st 4lbs now, and around 5''4. My diet's not great to be honest, I could really do with eating more vegg D: I'm not really sure the percentage of fat and protein I'm aiming for, but I really try to limit my sugar intake (until I end up binging!) I took the dogs out earlier today to prevent me from…