tabburch123 Member

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  • MAINTAINING!!! By far! I think when we diet we have a goal in mind and we work toward that goal. When we reach our goal its kinda like "then what?" We no longer need the strict calorie deficit to continue losing and for me it was very hard to not go overboard when I ate something I normally wouldn't have. I gained 10 lbs…
  • YES!! I work at a bank and I bought myself a whole new outfit in size 12 (was a 16) I hung it in my closet and it motivated me everyday to get to that size and it worked!! It may not work for all but it worked for me. I now wear it to work and when I wear it I feel like I really accomplished something. I think skinny…
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