ImtheOnethatsCool Member

I like adding onions and garlic to a lot of things. Experimenting with different herbs and spices can really liven up a dish, too.

Yes, but your body will adapt to these fairly quickly, and you'll need to either add weight or move on to more challenging variations of body weight squats

for that meal click on "quick tools" and it will allow you to copy the same meal from a previous date.

His worst habit was trash talking about me to a bunch of strangers on an internet forum.

I run outside for cardio, and for strength training I follow the body-weight workouts from "You Are Your Own Gym". I've taken 2 inches off my hips and 1.5 inches off my waist in the last 2 months.

This is how I approach it as well. Sorry I don't have a better solution to offer you, OP. :flowerforyou:

On the weekends - log as carefully as you do during the week. Look at your totals and decide which parts are worth it, and which parts are not. Adjust accordingly. This doesn't have to be an all or nothing approach. If you can see it all written down in front of you, it's easier to make the choices that fit you best.

strength training for body recomposition. If you don't have access to weights, you could start with body-weight strength training. You can get quite far with just that. YAYOG is a great program. I'm using the companion book "Body by You" and I'm already seeing good results.

Dude. Do you even caffeinate?

Scottish accents make me swoon

She's dumb. OP - you're setting your kids up with a healthy attitude towards being active - that it can be fun, and not a chore. Good on you!

I worked at a Wendy's as a teen, and that was EXACTLY how they did the chili. Fresh meat only went into it if they ran out of the 'cooked too long' patties.

the tears of my enemies

if it's anything other than food, I would avoid it.

mfpcopine - the 'blue head' avatar comes across as cold and impersonal, and projects "I don't really have my heart in this". This is why so many people don't warm up to, or trust, the accounts with just the blue head avatar. I understand wanting privacy. My avatar is not of me, but of an actress I admire. It easily could…

i run

swimming totally counts as cardio. Enjoy!

my clothes didn't fit, and i despise shopping for clothes. So here I am

It's a reboot. Why on earth would they stick to the original storyline? They've already established it's a different timeline, so I expect differences. If it was going to all be the same, why bother? I didn't like that the Klingons had helmets. I didn't think that was in line with the Klingon culture. But whatever. I liked…

Hi Taunto. :happy:

I am so IN!

I didn't know you could add a gif to a FR. That opens up a whole new world of crazy. I approve.

posting gifs?

sorry... haven't tried it... I just wanted this to show up in my feed.

If I really want it, I just get a small quantity of good quality chocolate. The good stuff is so much more satisfying than the cheap stuff - it makes it easier to eat in moderation.

Tasty - I like this on top of ice cream.

I just do the ponytail thing. I haven't found a better solution for me.

Oh Reddy - we missed you. Good vacation?