ImtheOnethatsCool Member

Time well spent.

500g

In. SO IN. GIMMEH PERTATERZ

if you're having it for breakfast, you clearly need to bake it, and top with crumbled bacon and an egg

I LURVE SWEET PERTATERZ WIT MAYONAZE

mashed, obviously

stop trying to diet. It makes most people miserable. Try just logging your normal foods, and in the portions you normally eat them, for a whole week. Log everything. EVERYTHING. Then take a close look at your logs - it quickly becomes apparent where you can get the most bang from minimal changes. You will be surprised.

:huh: eating like a hobbit is how I ended up on this site in the first place.

you're trying too hard

i have finicky knees. two things helped: losing weight, and strength training. Make the muscles stronger in your legs, and they will help take the pressure off your knees.

false advertising hurts everyone. :sad:

Whenever I apply for a job, I know a major part of that job is providing moral support to my coworkers toward whatever personal pursuits they have in their lives.

^ doing it right I use salsa. I like spicy

I was going to say the same thing

YOu should eat your exercise calories. If you aren't confident in the accuracy of the exercise count, eat at least half of them.

losing weight that quickly isn't helping, as it takes time for your skin to catch up. Even if you just maintain your current weight, activity level, eating habits, your stomach will likely look a little better in a few months. Other than that, though... you need to work on retaining your lean body mass while shedding…

I question them on it. Because occassionally there's a good reason (gastric bypass would fall into that category). If there's no good reason, and they aren't open to seeing some logic, I remove them from my friends list, because I'm not going to support someone who is pro-ana

that is unlikely

I like sweets now and then, but I much prefer salty/savory foods. Chips are a weakness.

yup

running

I find it suspicious that every single one of your posts has been about beachbody products.

milk is the first thing on my list. every time. I like milk. and lattes.

:handbasketforyou:

Joanne - for someone who has been here so long, why do you still not use the quote boxes properly?

As long as you don't talk about detoxes, cleanses, whatever Dr Oz is shilling this week, or beating yourself up daily, I'm good.

I would go have the pic redone. You worked hard for that new look! Also, it would really suck to have your ID questioned if you really needed it for something.

Hey Barbara, Just wanted to let you know that google does still work in Canada. Best Regards