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Pregnitude really helps with weightloss. I lost 14lbs in the first 2 weeks of taking it. I guess it realigns the hormones which makes you loose weight. Check it out and see what you think.
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No that's the weird thing carbs are good for PCOS but you need to choose the right ones. Quinoa is awesome, you can even get quinoa pasta now. Also potato's, peas and amareth the list goes on and on. A really good way to describe what a PCOS diet should look like is think hunter gatherer or primal eating. Meat and what…
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The gluten in the wheat is the problem to a PCOS sufferer it causes hormonal imbalance but not only that it creates inflammation in the body. Having PCOS doesn't mean you have celiac disease but are gluten sensitive. In terms of the dairy go to this link http://pcosdiva.com/2011/07/dont-be-a-dairy-queen-part-1/ This is an…
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Loosing weight will help heaps especially if you guys are trying to have kids because the weight loss will even out her hormones. Having PCOS basically means your allergic to wheat, diary and yeast. Also the less the food is processed the better it will be for her. She should try Pregnitude it's meant to help with…
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Hi Ladies, I just joined tonight and was diagnosed with PCOS when I was 18 but didn't do anything about it until recently because I want to get pregnant. I would love any PCOS friendly recipes if you gals have any. If you haven't heard about it already you should google Pregnitude. It's been a huge help with my PCOS.