Tatyanakuster — MyFitnessPal.com

Replies

Hi! I'd love to be part of this as well! I just had my 3rd child on the 18th. Her name is Addison and she is 3 weeks old. I am itching to get back to exercise and get back in shape. I didn't gain much during pregnancy BUT I was overweight before so I have lots to lose :blush: My name is Tatyana btw!

in New Moms - Losing to Be the Best Example Comment by Tatyanakuster April 2015
hey! I am on week two and loving it! Did you start reading and what do you think??

in group still active Comment by Tatyanakuster May 2014
im interested too. it doesn't seem like the group is too active though. anyone heard anything?

in Made To Crave Group Comment by Tatyanakuster April 2014
I just finished whole30 which most people think is highly restrictive. But it made my body feel great and it is what works for me! Needless to say I just wanted to post that there are great resources out there for recipes that go along with clean eating. I did not repeat one recipe the entire 30 days and still had some to…

in Looking for clean eaters :) Comment by Tatyanakuster February 2014
Hi I have 8 days left also! I am completely loving this and have been very satisfied. I think I am going to take one lunch to have a favorite (Mexican) and a dessert and then I am going to go right back to it. I am also thinking I may add yogurt back twice a week or so. But besides that I think Ill stick to the plan. The…

in After Whole30.... Comment by Tatyanakuster January 2014
I agree! I think the fact that you are eating actual ingredients and not chemicals and substitutes is way worth the calories! The macros are what matter anyways!

in BreadMaker Comment by Tatyanakuster January 2014
September 14 Tatyana-10 The Monster-4

in September Challenge - Me vs. The Binge Comment by Tatyanakuster September 2013
September 12 Tatyana-9 The Monster-3

in September Challenge - Me vs. The Binge Comment by Tatyanakuster September 2013
September 10 Tatyana-8 The Monster-2 Better day

in September Challenge - Me vs. The Binge Comment by Tatyanakuster September 2013
September 9 Tatyana-7 The Monster-2 Bad couple of days....complete emotional eating

in September Challenge - Me vs. The Binge Comment by Tatyanakuster September 2013
If it is My Fitness I set mine to Sedentary and then the fitbit adjusts my cals burned for the day

in Sedentary or Lightly Active? Comment by Tatyanakuster September 2013
September 7 Tatyana-7 The Monster-0

in September Challenge - Me vs. The Binge Comment by Tatyanakuster September 2013
September 6 Tatyana-6 The Monster-0

in September Challenge - Me vs. The Binge Comment by Tatyanakuster September 2013
September 5 Tatyana-5 The Monster-0 Made it through my sons football party with minimal munching!!!! And boy did I want to munch!!!

in September Challenge - Me vs. The Binge Comment by Tatyanakuster September 2013
September 4 Tatyana-4 The Monster-0 Super hungry today, but I just logged it all and kept it in moderation. I didn't try to avoid the cravings I just had little bits of them all. Today that worked.

in September Challenge - Me vs. The Binge Comment by Tatyanakuster September 2013
September 3 Tatyana-3 The Monster-0

in September Challenge - Me vs. The Binge Comment by Tatyanakuster September 2013
Tatyana-2 The Monster-0

in September Challenge - Me vs. The Binge Comment by Tatyanakuster September 2013
Tatyana-1 The Monster-0

in September Challenge - Me vs. The Binge Comment by Tatyanakuster September 2013
YES we can!

in September Challenge - Me vs. The Binge Comment by Tatyanakuster September 2013
I completely fell off the wagon but am determined to get back on it if you all will have me!

in September Challenge - Me vs. The Binge Comment by Tatyanakuster September 2013
congratulations! You look terrific!!

in 55 Years Old, 1 Year, 126 Pounds Lost Comment by Tatyanakuster August 2013
June 10 Me: 5 Binge:5 1st day in a week I haven't binged!! April: 7 binges May: 5 binges

in JUNE Challenge - Me vs. The Binge Comment by Tatyanakuster June 2013
June 8 Me: 4 Binge: 4 All tied up April: 7 binges May: 5 binges

in JUNE Challenge - Me vs. The Binge Comment by Tatyanakuster June 2013
June 7 Me: 4 Binge:3 3 days in a row of binging. I gotta get this under control. I'm so disappointed April: 7 binges May: 5 binges

in JUNE Challenge - Me vs. The Binge Comment by Tatyanakuster June 2013
June 6 Me: 4 Binge:2 Two days in a row of binging. I gotta get this under control. I'm so disappointed April: 7 binges May: 5 binges

in JUNE Challenge - Me vs. The Binge Comment by Tatyanakuster June 2013
June 5 Me: 4 Binge: 1 Gave it to the monster today April: 7 binges May: 5 binges

in JUNE Challenge - Me vs. The Binge Comment by Tatyanakuster June 2013
This was very interesting!! I scored a 21 Thank goodness I have come that far in just a few months I knew this support group would do wonders for me!! Thanks for the post :)

in Online binge eating scale test Comment by Tatyanakuster June 2013
June 4 Me: 4 Binge: 0 Lots of overeating this week. But not really sure why, I need to get that in check right along with my binging April: 7 binges May: 5 binges

in JUNE Challenge - Me vs. The Binge Comment by Tatyanakuster June 2013
June 3 Me: 3 Binge: 0 Little late checking in but I'm here :) April: 7 binges May: 5 binges

in JUNE Challenge - Me vs. The Binge Comment by Tatyanakuster June 2013
may 31 me: 26 binge: 5

in May Challenge - Me vs. The Binge Comment by Tatyanakuster June 2013