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Winds of March by Journey.
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I really don't know what to say, but I'm so very sorry to you and to any others that have suffered the same loss.
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You were a beautiful bride and you look fantastic now! Just the definition of your face and your arms really show all of your hard work. Congratulations!
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You look AMAZING! I need to start doing lots of squats!!!
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Well, it's Sunday morning and I have weighed myself. It said that I only lost one pound. With what I was previously eating, I figured that I would lose just by eating right! I have had a Migraine for several days, so I haven't been able to work out much. I DID have a good day one day this week and got in a 3 mile walk with…
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I really love my elliptical trainer. It really is easier on your knees than running or even walking on a hard surface. My husband and kids use it, too. I can't watch tv while I do it~I need my music to keep me on pace! Good luck with whatever machine you choose!
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That's not a semi-success story, that's an awesome story! Not only are you taking control of your life, you are an amazing role model for your children. I wish you the best of luck in your journey!
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Welcome! I have never in my life said to anyone, "Good luck in your quest to GAIN weight", but I know someone that has the same problem, so I understand that it's just as hard for you to gain weight as it is for me to lose weight. I think that the key to gaining weight properly is doing it with lean proteins (just much…
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Today was day 3 of a Migraine. Completely unable to work out. Actually unable to get off of the couch, but I stayed under calories and ate GOOD foods! The weather is supposed to be good tomorrow, so maybe the Migraine will be gone (it's not completely gone, but much better as I'm able to be VERTICAL on the couch) lol!…
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That's the way to think of it, sassymomma~what you FEEL like!
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That sounds like a fun workout! Think, by the end of May what you did today will be easy! Great job!
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Wow, your AIC level is that of a non-Diabetic now! That's what I hope to get down to. I'm embarrassed to say that my last level (last week) was 11.2 I know--terrible. I was eating completely out of control and totally downing candy and sweets. I finally wised up at that last visit because I had spillover into my urine and…
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Laughing my butt off~well, I wish!
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That's incredible! You are an inspiration to me. I just turned 50 in February and today while walking with my husband, decided that I'm working towards a 5k! Thanks so much for the photo!
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My husband and I walked 3 miles today in 1 hour! Ate really well, too! Really proud if myself!
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Hahahahaha!
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I agree that cleaning the house should count as a cardio workout! It burns a lot more calories than watching the dust collect! I want to count it, too!
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I feel that way, too!!!!
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You're tiny now! Way to go!
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Wow~you're eyes even got more blue,lol! Congratulations!
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You look awesome!
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Take it day by day and you'll lose it and start feeling better about yourself!
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I forgot to write that my five week goal is 15 pounds. The medicines that I take might make it tough, but I'm going to try really hard!
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Congratulations on your hard work and success!:smile:
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Well, I've actually lost 7lbs since I first started, but I've been away for a bit! I don't think that I've ever stuck for more than a couple of days, but this time needs to be different. I'm currently at 207 (my highest ever weight was 252) more recently I've been up to 230. I'm doing this for my health. I have Chronic…