cupcakefairy226

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  • Name: Cory Age: 23 Height: 5'5" Start weight (1st Feb): 211.6 Goal weight (1st March): 203.6 Weigh ins: weekly 1st Feb: 211.6 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week:+2 lbs Weight loss/gain so far this month: 0 Struggles/successes this week: Stress. So much stress. I have full time course load,…
  • I tend not to, if for no other reason than because I can't be 100% sure about the accuracy of the calories burned read out either on here or on the machines at the gym. I do recommend restructuring your intake on days you work out though. I find that I get a more effective workout if I eat a small portion of complex carbs…
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