AntSteps Member

Yeah I think you should push through too.. after like a week of continuously doing it, you won't get the daily muscle aches anymore! You probably will when you start month two though hehe, but by then you'll be loving it as you see the results on your body!

AntSteps because ants work together taking seemingly tiny steps to achieve greater things. Also, I'm a biologist and like ants :)

Oo feel free to add me, I'm a second year student studying biological sciences! I'm aiming to lose around 25-30 lbs to reach 120- 125lbs xx

I am 19 years old and 5'5. SW: 183lbs CW: 152,25lbs UGW: 120-130lbs

Tumblerr!

These sites help me: http://www.thegraciouspantry.com/clean-eating/ http://www.100daysofrealfood.com/real-food-defined-a-k-a-the-rules/

I see a definite change around your waist/stomach..also the back of your thighs/bum is much more toned. It's a great start for 10lbs I'd say! Are your clothes feeling a little looser?

its kindaa like intermittent fasting isn't it

I'm at uni so drinking is pretty much *the* entertainment on an average night out.. I will allow myself a day a week to enjoy it..

this is the yummiest banana bread recipe, I use it regularly: http://cookieandkate.com/2011/honey-whole-wheat-banana-bread/ I replace the 1/3 cup of oil with fatfree/natural yoghurt though :)

Same, I love baking but I can never ever resist the result..

I'm 5ft 5 nd a half... My goal is 120lbs.. I'm currently 158lbs!

I second yoghurt.. I'd have some greek yoghurt with fruit cut up in it.. maybe a couple squares of dark chocolate.. or am omelette if you don't want a lot of carbs?

ant-steps.tumblr.com It's my weight loss/clean eating blog :)

Wow congratulations! That is such good motivation as well, you'll definitely reach your goal :D

I'm from the UK! Live in london but study in Leicester..

Chocolate!

You could try yoga, like beginners/basics stuff... or just look up stretching on the internet and do it daily

I'd say exactly this! Its inevitable but you can't psych yourself out or that day when you're proud to walk in your bikini may never come...

I feel your pain haha. I have a really bad sweet tooth and a carb addiction!!