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189 so happy I'm down a couple pounds! The last few days I haven't eaten as well as I should so this is a good reminder for me that hard work will pay off. Hope weigh-in-Wednesday goes well for everyone!
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Hey, I'm also a Calgarian! I'm a student at MRU. I'll send you a friend request.
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^ omg that sounds so good!! :0
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A lot of good suggestions here so far. I usually bring a baggy of almonds in my backpack. They are filling, nutritious and easy. If you buy them in bulk they are cheap as well and great to put on salads too when you're at home. I also like snacking on veggies like cucumbers or red/green peppers because they're inexpensive,…
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Hey, I'm from Calgary, AB. Nice to see so many Canadians! Feelfree to add :)
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Hey, feel free to add me! I've gone through a similar weight gain at around the same age and also am very serious about getting in shape.
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SW: 191 4 Week GW: 185 Ultimate GW: 135 Let's do this! :)
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I love her DVDs! I did the Banish Fat, Boost Metabolism one before with my old roommate and we loved it. It was intense but completely do-able and only around 40ish minutes. Currently I'm doing her Yoga one every morning. Though I do like the yoga one, I agree with LuDnae in that the warm/up is quick. I do some dynamic…
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Hey, welcome. I'm new too, I sent you a request!
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Hey, I just joined last week. I'll send you a request. Good job on yor progress so far!
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This sounds like a great idea! I'm totally in. Hope to lose 4-8 pounds in 4 weeks!
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Hey I sent you a request! I'm new too
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Wow! That's amazing, thank you for posting these inspirational pics :)
