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My wife and I weigh once a week on a Saturday morning before breakfast and before any coffee etc. Once a week at the same time of day is enough and shows you the best results that give you I spurs too throughout the week. Certain anomalies in the body means your weight could fluctuate daily, plus scales are always slightly…
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My wife and I are doing it together too, it makes all the difference when you are supported and are able to support in return. We are both looking and feeling great at the moment. I'll never forgive myself for getting lazy, that was my sole problem. Now I'm active, getting thinner and getting fitter. Never felt better!…
