mikomikasa Member

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  • I was thinking about this myself today. Fruit has a lot of sugar, albeit "good" sugars rather than empty ones, but it is a lot of sugar nonetheless. I feel I am spending many calories on fruit to curb my sugar cravings, where I could have much more veg for the same amount of calories and likely feel more full. I am on the…
    in Fruit: yes or no Comment by mikomikasa March 2015
  • I often eat less, though it's not really good for me.
    in Calories Comment by mikomikasa April 2011
  • Thanks for the informative post. Staying away from nitrites is VERY hard, though. My dad has dementia which is slowly developing into Alzheimer's and the medication he is on requires him not to eat ANY nitrites at all. The list of foods he can't eat is about 10 miles long!
    in Alzheimer’s Disease Breakthrough Comment by mikomikasa April 2011
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