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Hi girls, I'm pregnant with my second and 14 weeks in. With my first I didn't bother recording what I ate and I did okay - I ate mostly good food and exercised normally until I was 6 months, then after that I just walked a lot. The baby was huge and I subsequently lost the weight after the baby was born in a few months.…
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Wow, I just saw this reply. Thanks very much for this @XFitMojoMom. I ditched the band stuff and started to focus on just practising the movement over and over. I can pull myself half way now so maybe another 3 months down the line I will be able to do it properly! Pull-ups are a b*tch! Your profile is very inspiring! Keep…
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You go woman!! Stay focused!! I went to see a nutritionist late last year and got some very good results in just 3 months - 1.5kg weight loss and 2 cm around my waist + 5% drop in bodyfat. I didn't actually eliminate certain food groups from my diet - simpy treated carbs as a treat so had it once a day in the morning (This…
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Pushed my hips too much when doing a clean and the bar got a taste of pubic bone. Was hurting so bad but didn't want to go into the "I really need to pee" pose. :-/
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Walking and running the same distance burn roughly the same amount of calories. NOTE, you're doing the same distance! So it'd take you a lot longer to walk the distance. But if you only have say 30 minutes to work out, then run, it will burn more.
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Try and focus on the feeling after the WOD! That's what gets me up in the morning. :) And I lay out everything that I need to wear/use for the WOD the night before so I get that extra bit of time in bed. Plan ahead. Good luck!
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Too true! Plus those bars aren't great for you, just eat real food instead.
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@MizVandyk - #3, cheeky attitude!
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@hisgirl86 - Carefree and beautiful.
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@susheetush - 5th one where you're in a floral strappy top. Beautiful smile.
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M
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TRUE STORY.
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I'm 5'3 and CW 121, GW 115. Body fat % = 13%. Want to get down to 10%. Buddy up?
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Just started and already addicated! Feel free to add me. I'm on all the time. :) Good luck!
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I still can't get the movement right! Started using a band instead of just doing the jumping pull ups as I've done since starting CF 6 weeks ago. I get confused to this or do I just have to train harder and get stronger to be able to do it?
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Are you out there, my twin? Height: 5'3" SW: 125 lbs 18% BF CW: 122 lbs 13% BF GW: 114 lbs 10% BF
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In!
