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I also have stepped off the WW ledge. I lost 90 lbs on WW 21 years ago and kept it off for 10 years. I regained the weight and decided it was time to lose it once and for all. I lost 20 of the 70 lbs I need to lose and have been on a plateau since Sept. I work out like crazy but I wasn't losing the weight so here I am, on…
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Those symptoms can also be a symptom of low B12.
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I am on hypertensive medication and actually do not experience any side effects. I have lost 18 lbs with a different weight loss program, but did not have any decrease in my blood pressure. I have a strong genetic disposition to hypertension so it does't matter what I do, I will more then likely still be hypertensive.…