jeas009

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  • I feel the same. Like I see I coming all day, especially on weekends, but I will set myself up in the living room right. near. the. kitchen. It's so backwards. Then, when I fail to have control I feel bad enough to not go out, which would have prevented me from binging of I'd just been happy and social in the first place.…
    in what are you thinking while binging? Comment by jeas009 March 2012
  • Hey everyone, I'm new to this group but not mfp. I gained back a bunch of weight after I moved back out of my parents house for school and Im sure it's because I'm constantly finding excuses I give myself those cheat moments. I deffinetly need encouragement because Im starting to feel at the end of rope with this. Of…
    in Welcome WAG members! Comment by jeas009 March 2012
  • 21, but only want to lose 10-15 more lbs. Good luck! I wish I was healthy and conscious of what I ate at 17 or 18!
    in Any Teenagers/Young Adults.. Comment by jeas009 January 2012
  • Current weight: 145 Goal: 130
    in JANUARY 1ST WEIGH IN Comment by jeas009 January 2012
  • Hey everyone! Y'all all sound motivated and ready! So I am on the last 10 to 15 pounds that I'd like to lose before my first spring break after turning 21. I am 5'9" and want to be 130 lbs (with muscles not fat!). I'm a college student and while working out is never a problem for me, I am often surrounded by the worst…
    in Hello & Welcome! Comment by jeas009 December 2011
  • Add me too, people! I'm pumped for an awesome 2012 year!
    in STARTING FRESH..looking for new friends to keep me motivated Comment by jeas009 December 2011
  • For me it's helpful to remember that there is a reason my body craves sweets that goes beyond just a mental weakness for tasty desserts. Sugars (and especially the refined stuff found in foods with high caloric value and fats, NOT found in fruits but in cookies and other treats) are an easy source of energy and storage for…
    in Sugar/Sweet Cravings Comment by jeas009 December 2011
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