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congrats!
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oh my gosh-you look great! You can be so proud! Keep up the good work.
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I had have 5 one on one sessions with a trainers. She told me to have some complex carbs (like oatmeal) 1/2 hr before working out. Then within 1/2 hr of workout completion have some protein. Maybe this info can help you?
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you look great! keep up the good work!
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!Great Job! I just started on here-this is my 4th day, Hope my results are as good as yours!
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We all need as much as support as we can get! I need it too. We shall work together on this!
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Lookin good!
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wow--lookin good!!!!!! What an amazing journey you have had.
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Hi Kim--I'm Linda and newbie here too. I signed up about 2 weeks ago but didn't really look into the site until about 3 days ago. Very impressed with it. I'm going to be 65 next week-and have struggle most of my life with weight issues. I'm about 30 -40 lbs over weight but I'm only 4'11" and that makes me look that much…
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You lose the weight for you and your health! Along with that you lose him for your health too! If he's like that now it will only get worse and you don't need that. You need someone who will luv and support you no matter what! I'm new on here and I'm sure there are many others who will support you all the way! You hang…
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Hi Jessica! I just got on this site 2 weeks ago but have only been actually using the site for the past 3 days. I have tried so many different things-I'm still paying for Weight Watchers and have been going to one on one training for the past 5 weeks. Only have 1 more session to go with the one on one trainer. I really…
