EileenHJ Member

Add me too - Id love some inspiration :)

Best of luck - feel free to add me as a friend. My target is a little higher than yours!!

Im from Ireland :smiley:

Carlow Ireland

Fit !!

Welcome draftman - you've come to the right place. People are great on here. Feel free to add me as a friend. Have a great day!! :)

Hiya. Im not a doctor or counsellor or anything. But my advice would be to forget about running and concentrate on your food intake (nutrition) and lifting lighter weights. Your muscle memory will soon kick in. Concentrate on building your body back up to fuel your exercise. Maybe thats why your dizzy?? When you have…

Work hard for the next 3 weeks and see how you go! And then enjoy your 40th and go back at it again. Good Luck..

Thanks so much everybody for all your comments. Im going to stick with it for a while longer. I dont weigh myself very often so i go by how my clothes feel on me. At the moment the buttons are not ready to pop anymore ☺☺. Its lovely to get good helpful feedback and advice from you guys. I really appreciate it.

I have been tracking my food for months .. and not always on MFP. Before joining the gym I was eating between 1200 and 1400kcal .. and my gosh was I hungry and cranky!!!! Just ask my poor husband. I just wondering how can i loose fat and eat so much all at the same time. I know clean eating allows you way more food than…

Im only on my second week yet - so I know i need to try another few weeks. On the plus side I dont feel hungry too often. But its probably all the protein thats keeping me feeling full. Considering I was a carb queen before that.

You look absolutely AMAZING!! I hope you are well proud of yourself. Amazing work.. Well done!! I bet clothes shopping is a dream now?? :wink:

Following - would like to know some aswell :smiley:

Im in ... i have a lovely 28lbs of fat to loose for christmas!!..... Im from Ireland

5' 7" from Ireland SW 247lbs CW 196lbs GW 175lbs UGW 168lbs

Feel free to add me as a friend

Hi Eileen from Ireland - 20lbs to loose as well. Feel free to add me :) :smiley: :wink:

Feel free to add me too!!

I have 80+ to go. .. 19 gone! ! So count me in. Need friends that will be here for the long haul. Everyone please feel free to add me too!! ☺

Me 2... feel free to add me as a friend

Hi amber. Best of luck. Im back on here again to. .. we will do it this time :)

Hi Julian Feel free to add me... We all need support! Eileen

Hi Marie, Im on here every day too ....Feel free to add me, We all struggle from time to time and the people on here are great to keep you going. They are very encouraging ... Together we can do this Eileen

Hi all, Count me in too!! :smile: I have another 30lbs still to loose to get where i want to be.. I have lost 37 so far, so im a little over half ways there .... Im pretty new to this site too so feel free to add me as a friend. We are all here for the same thing, support, tips and advice. Take Care :flowerforyou:

Welcome Amber, Im also new. Feel free to add me as a friend.

Yes Please - Count me in!!!! :laugh: PS: Feel free to add me as a friend, Im new to this and need support and motivation for the tough days!...