jevill05

Exactly. I actually normally eat about 1500 a day, but with working out it burns a ton, but hey I have zero complaints it's a 1500 a day somedays and working out and eating right are what helps the weight loss. Just glad i wasn't the only one confused by the message though.

I am right there with you!

I had an in depth discussion with a friend at the gym about this very topic, then found a web site that really broke it down, because it is not a "one size fits all" if I drank a gallon of water, I would float away. based on your size and weight fullspike.com listed a water chart. for people 100lb-119 it is recommended 40…

I guess that is what is confusing. I eat on average 1500 calories etc per day normally but work out and it drops the number because of the exercise (calories burned) significantly which puts me in the red, but I don't think nor feel that is necessarily "wrong". I am healthy and that is all that is supposed to matter. I am…

I am also new and have been at this a while, but I am really petite, and although I sometimes consume over that 1200 mark, I am working out everyday, which dips me into that below 1200 mark. Kinda confused if that means I am doing it wrong? I lost weight. I started this to support a friend that is and just really have used…