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I started keto this week! Dr Berg, Thomas DeLauer and Dr Becky Gillespie’s YouTube channels are my go to
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First round for me! I'm so glad I found this post. Let's do it! Height 5'7'' (170 cm) ROUND 71 03/14 70.8 kg / 156 lbs / 11 St 2 lbs 03/15 70.9 kg / 156 lbs / 11 St 2 lbs 03/16 03/17 03/18 03/19 03/20 03/21 03/22 03/23
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Hi, first round for me! I'm so glad I found this post. Let's do it! ROUND 71 03/14 70.8 kg / 156 lbs / 11 St 2 lbs 03/15 03/16 03/17 03/18 03/19 03/20 03/21 03/22 03/23
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Congrats on the weight-loss! What have you been doing diet/workout wise?
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I have 11 pounds to lose. Would like to find some diet pals here to help me stay motivated to diet and exercise. Anyone add me if you want to.
