We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

margerin

Replies

  • Chia seeds are very healthy for you I also cant stand them when they are soaked in liquid. They are too slimy. I grind them up like I do with my flax seeds and I put some in my smoothies. I usually put 2 T flax and 2 t chia seeds in my smoothies. I find that it fills me up more and I don't get hungry for quit a long time.…
Avatar