bblumenstock Member

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  • Hello looking for friends that also use Fitbit!?!
  • I'm also starting again - had surgery with a 3 month re-coop, then quit smoking, so now the weight just all jumped back on me. Also just diagnosed as diabetic & just started meds - I have to get serious again in order to get healthy - I think it helps all of us to know we aren't alone in this. "WE" can do this.
  • Thank you for your honesty in your post along with the encouraging scriptures - the last week I haven't exercised like I should and have been really discouraged with some stress factors - your post helps. Good luck and keep pressing forward <3
  • Dan - we have all been there - that's why alot of us are HERE !! I've only been on MFP for a little over a week - and it does help - I make my food diary public and I keep it real - if I've eaten to much - it shows - the support and the accountability is great here - get some support from friends - ask for friends on this…
  • I weigh in on Sunday morning and then also on Wednesday morning - doing it twice a week helps keep me motivated in the right direction.
  • Thank you for the explanation & encouragement - this is working for me and I actually now want to do it.. I've spent years saying I "should" get on that bike & ride it - now I actually am... I'm hoping it carries over into other areas of my life also, one step at a time. I can do all things through Christ who strengthens…
  • I did try Atkins for a while and it did work - my blood sugar went way up and doctor was going to start meds if it didn't come down - Atkins was good, but I did add more carbs that what they suggested - I keep carbs around 180 daily. If it works then go for it - different things work for different people.
  • Hi Alonzo feel free to add me also - I only joined a little over a week & feel the same - you and anyone please feel free to add me to your friends also. Thanks !
  • Thank you Chrissie - I am new to this and some days I feel the same way - today was really a hard day!! Reading your post and the responses from everyone else also helped me. Thank You and keep going we can do this !
  • Hi - I'm also new to this and having a really hard time trying to get motivated today - I think it helps knowing others have bad days also. Good Luck and hang in there - we CAN do this :->
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