utahshelly Member

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  • SLC Utah
    in Roll Call.. Where ya from?!!? Comment by utahshelly October 2016
  • I'm aiming for 1 pound a week, but I've also got a lot to drop... 120 pounds...
    in Anyone else aiming for half a pound weight loss per week? Comment by utahshelly October 2016
  • Hi there! Just curious if you have tried switching medications? I've been on several, and finally found a combination that makes me feel SO much better. I know the feeling of being so depressed about weight... It's so much harder to deal with when you have a mental disorder... Best of luck!
    in Psych meds and making this work. Comment by utahshelly October 2016
  • Hey! I have no advice, because I'm at exactly the same starting weight you were at. 283. Ugh. A few years ago I lost 50 pounds over 3 months by just eating something small every couple hours. I also drank 100oz of water a day. I did TAE BO videos on YouTube... They kicked my butt, but helped so much! I'm starting that…
    in People who've lost 100+ pounds Comment by utahshelly October 2016
  • Are you on medication for your insulin resistance? Ive got the same thing, along with PCOS. So, not only does my body turn insulin into extra fat cells, but the PCOS is causing me to be infertile. I blame it 100% on my diet. I know I did it to myself. I have tried and tried to curb my cravings, with no luck. I would end up…
    in insulin resistance Comment by utahshelly February 2014
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