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Welcome all newbies, good to have you here. =]
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You could be an orange...literally just go as a massive human fruit, paint your face orange, the whole bit.
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Lost ten entire pounds in my first week...and then one the next...and then nothing the third. Yeah, it can be a real bummer and the majority of that first big loss is water which we're often storing from too much sodium in our diets before the healthy-eating kicks in. So suddenly you're cutting that sodium down and your…
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If it goes in my mouth, it goes in my diary...unless it's prescription medication...but vitamins and supplements i do count.
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It depends on what activity level you have set your profile to. If you're 'sedentary' then log them...decide yourself if your body worked significantly harder than it would have if you hadn't done whatever it was and log or not based on that.
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Around 2700 for me - went out to eat...it was delicious.
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None of mine are anywhere near conventional. You all have normal ones, lol.
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...and that's a winning post, dude. Inspiring stuff. Let's do this. =]
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I'm a depression and anxiety sufferer here. I take beta-blockers for the anxiety and panic attacks and physical symptoms my body produces as a result of panic. I take Citalopram for depression and also the anxiety too. Trying to lose weight and all of it's difficulties can be even harder on people like us who suffer…
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I'm sorry, that must have really sucked. Let it motivate you by all means but don't be ashamed. Nobody is perfect, things like this are crap but **** happens and you can move past this and let it inspire you towards NEVER having to feel that way ever again. You can do it.
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I'm laughing so violently.
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Giving birth will definitely do it, lol. ;-) I would have thought bleeding all over a sanitary towel and feeling the blood leaving your body and having to deal with seeing it when you go to the bathroom would be far more 'shocking' to someone squeamish about their period than a tampon or cup but there ya go, lol.
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Holds way more than the strongest tampon sold. It'll be good for you, the cup suits women with heavy flows. You may find you're changing it more than every 12 hours and when you first buy it and it arrives you will think 'there is NO way it's all going to fit in there' but you'll be amazed at just what it does hold with…
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I use one...it's pretty awesome. I have literally no idea why people are so squeamish. It's confusing.
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Confidence and sense of style. =]
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Perfect. I'm gonna go work out.